DR. ELAINE GAVALAS

"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now breakthrough research reveals NGF can be increased with yoga breathing in Alzheimer's patients."
READ DR. ELAINE'S HUFF POST ARTICLE HERE

National Yoga Month features yoga's health benefits including Physical, Mental and Emotional Wellness.
“Take a break & just breathe! Inhale peace. Exhale stress...”

Breathe Deeply Here....